Other · Nutrition facts

Luxury Velvet Humous

356 kcal per 100 g, with 7.4 g protein, 12.4 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Luxury Velvet HumousNutri-Score BCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
9% of calories
12.4 g
Carbs
15% of calories
29 g
Fat
76% of calories
Macro split
Protein 9%Carbs 15%Fat 76%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.5g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium432mg19% DV
Potassium161.6mg3% DV
Calcium82.6mg6% DV
Iron1.7mg9% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425720261 · Data last verified:

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5060425720261

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Common questions

How many calories are in Luxury Velvet Humous?

Luxury Velvet Humous has 356 kcal per 100 g.

How much protein is in Luxury Velvet Humous?

Luxury Velvet Humous contains 7.4 g of protein per 100 g.

Is Luxury Velvet Humous low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Luxury Velvet Humous a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Luxury Velvet Humous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (3.2 g), sodium (432 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.

How much Luxury Velvet Humous is 100 calories?

About 28 g of Luxury Velvet Humous equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Luxury Velvet Humous high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Luxury Velvet Humous a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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