Vegetables · Nutrition facts

4 Bean Linguine

by Pedon

365 kcal per 100 g, with 17.6 g protein, 67.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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4 Bean LinguineNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
17.6 g
Protein
20% of calories
67.1 g
Carbs
74% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 20%Carbs 74%Fat 6%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1.2g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084655404260 · Data last verified:

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Barcode

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0084655404260

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Common questions

How many calories are in 4 Bean Linguine?

4 Bean Linguine by Pedon has 365 kcal per 100 g.

How much protein is in 4 Bean Linguine?

4 Bean Linguine contains 17.6 g of protein per 100 g.

Is 4 Bean Linguine a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is 4 Bean Linguine high in carbs?

Yes — carbohydrates provide 74% of its calories (67.1 g per 100 g, of which 1.2 g is sugar). It also delivers 5.9 g of fiber.

Is 4 Bean Linguine low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 67.1 g of carbs come from starch and fiber rather than sugar.

Is 4 Bean Linguine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 4 Bean Linguine a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does 4 Bean Linguine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (5.9 g), protein (17.6 g). Overall that places it in band A.

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