Wheat Thins Hint Of Salt

Wheat Thins Hint Of Salt by Mondelez International has 452 kcal per 100 g. One serving (25 g) is about 113 kcal.

Wheat Thins Hint Of Salt contains 2 g of protein per 100 g — about 0.5 g per 25 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (4 g). Overall that places it in band C.

About 22 g of Wheat Thins Hint Of Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 0 g sugar and 8 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.