Granola Barely Sweet

Granola Barely Sweet by Georgia Peach Products Inc., Bola has 456 kcal per 100 g. One serving (57 g) is about 260 kcal.

Granola Barely Sweet contains 15.8 g of protein per 100 g — about 9 g per 57 g serving.

Yes — 15.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal); points in favor come from fiber (8.8 g), protein (15.8 g). Overall that places it in band B.

About 22 g of Granola Barely Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

It is a moderate source: 824.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.