Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0447324489805 · Data last verified:
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Common questions
How many calories are in Granola Manzana Loves Jengibre Bio?
Granola Manzana Loves Jengibre Bio by La Newyorkina has 462 kcal per 100 g.
How much protein is in Granola Manzana Loves Jengibre Bio?
Granola Manzana Loves Jengibre Bio contains 8.6 g of protein per 100 g.
Is Granola Manzana Loves Jengibre Bio high in sugar?
Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Granola Manzana Loves Jengibre Bio a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Granola Manzana Loves Jengibre Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (22.8 g), saturated fat (3.8 g); points in favor come from fiber (4.8 g), protein (8.6 g). Overall that places it in band C.
How much Granola Manzana Loves Jengibre Bio is 100 calories?
About 22 g of Granola Manzana Loves Jengibre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Manzana Loves Jengibre Bio high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Granola Manzana Loves Jengibre Bio a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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