Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000984156620 · Data last verified:
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Common questions
How many calories are in Wafer Zero Ripieno E Ricoperto?
Wafer Zero Ripieno E Ricoperto has 179 kcal per 100 g.
How much protein is in Wafer Zero Ripieno E Ricoperto?
Wafer Zero Ripieno E Ricoperto contains 34 g of protein per 100 g.
Is Wafer Zero Ripieno E Ricoperto a good source of protein?
Yes — 34 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Wafer Zero Ripieno E Ricoperto high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Wafer Zero Ripieno E Ricoperto low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Wafer Zero Ripieno E Ricoperto a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Wafer Zero Ripieno E Ricoperto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from fiber (7.4 g), protein (34 g). Overall that places it in band C.
How much Wafer Zero Ripieno E Ricoperto is 100 calories?
About 56 g of Wafer Zero Ripieno E Ricoperto equals 100 kcal.
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