Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027568021551 · Data last verified:
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Common questions
How many calories are in Queso Criollo?
Queso Criollo has 214 kcal per 100 g.
How much protein is in Queso Criollo?
Queso Criollo contains 17.9 g of protein per 100 g.
Is Queso Criollo a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Queso Criollo high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Queso Criollo high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Why does Queso Criollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (464.3 mg); points in favor come from protein (17.9 g). Overall that places it in band C.
How much Queso Criollo is 100 calories?
About 47 g of Queso Criollo equals 100 kcal.
Is Queso Criollo high in sugar or fat?
Per 100 g it has 3.6 g sugar and 14.3 g fat (8.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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