Other · Nutrition facts

Salade César Au Poulet

188 kcal per 100 g, with 14 g protein, 2.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Salade César Au PouletNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
2.3 g
Carbs
5% of calories
13 g
Fat
64% of calories
Macro split
Protein 31%Carbs 5%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium15mg0% DV
Calcium3.8mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00204019 · Data last verified:

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Common questions

How many calories are in Salade César Au Poulet?

Salade César Au Poulet by Tesco has 188 kcal per 100 g.

How much protein is in Salade César Au Poulet?

Salade César Au Poulet contains 14 g of protein per 100 g.

Is Salade César Au Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Salade César Au Poulet keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade César Au Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Salade César Au Poulet is 100 calories?

About 53 g of Salade César Au Poulet equals 100 kcal.

Is Salade César Au Poulet high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13 g fat (2.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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