Vegane Tyrolini Kräuter-tomate

Vegane Tyrolini Kräuter-tomate by mein veggie Tag has 346 kcal per 100 g.

Vegane Tyrolini Kräuter-tomate contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1320 mg); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band C.

About 29 g of Vegane Tyrolini Kräuter-tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 9 g sugar and 25 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.