Vegetables · Nutrition facts

Vegan Refried Black Beans

by Siete Vegan Refried Black Bean

115 kcal per 100 g, with 7 g protein, 20 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
High fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Vegan Refried Black BeansNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
19% of calories
20 g
Carbs
54% of calories
4.5 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium480mg10% DV
Calcium40mg3% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810091780213 · Data last verified:

Compare Vegan Refried Black Beans with another food

Barcode

scan it with any barcode app

0810091780213

Dietly — AI Calorie Counter

Log Vegan Refried Black Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Vegan Refried Black Beans?

Vegan Refried Black Beans by Siete Vegan Refried Black Bean has 115 kcal per 100 g. One serving (130 g) is about 150 kcal.

How much protein is in Vegan Refried Black Beans?

Vegan Refried Black Beans contains 7 g of protein per 100 g — about 9.1 g per 130 g serving.

Is Vegan Refried Black Beans low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Vegan Refried Black Beans high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Vegan Refried Black Beans a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Vegan Refried Black Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g). Overall that places it in band A.

How much Vegan Refried Black Beans is 100 calories?

About 87 g of Vegan Refried Black Beans equals 100 kcal.

Is Vegan Refried Black Beans a good source of potassium?

It is a moderate source: 480 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

More Vegetables foods

Explore all →
AVegan Refried Pinto BeansVegan Refried Pinto BeansSiete115 kcal · 5.4g proteinAThree Bean Vegan Chili MildThree Bean Vegan Chili MildBean Vivo Organics100 kcal · 5.4g proteinBBaked BeansBaked Beans77 kcal · 3.5g proteinAMixed Bean, Quinoa & KaleMixed Bean, Quinoa & KaleDunnes115 kcal · 5.3g proteinAMixed Bean Quinoa & KaleMixed Bean Quinoa & KaleSimply Better Dunnes115 kcal · 5.3g proteinAFull Of Beans Baked Beans & Sausages In A Rich TomFull Of Beans Baked Beans & Sausages In A Rich TomAsda108 kcal · 5.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API