Vegetables · Nutrition facts

Mixed Bean, Quinoa & Kale

by Dunnes

115 kcal per 100 g, with 5.3 g protein, 14 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mixed Bean, Quinoa & KaleNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
20% of calories
14 g
Carbs
52% of calories
3.3 g
Fat
28% of calories
Macro split
Protein 20%Carbs 52%Fat 28%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.2g
Saturated fat0.4g2% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20109288 · Data last verified:

Compare Mixed Bean, Quinoa & Kale with another food
Dietly — AI Calorie Counter

Log Mixed Bean, Quinoa & Kale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mixed Bean, Quinoa & Kale?

Mixed Bean, Quinoa & Kale by Dunnes has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

How much protein is in Mixed Bean, Quinoa & Kale?

Mixed Bean, Quinoa & Kale contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Mixed Bean, Quinoa & Kale low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mixed Bean, Quinoa & Kale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mixed Bean, Quinoa & Kale is 100 calories?

About 87 g of Mixed Bean, Quinoa & Kale equals 100 kcal.

Is Mixed Bean, Quinoa & Kale high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

More Vegetables foods

Explore all →
AMixed Bean Quinoa & KaleMixed Bean Quinoa & KaleSimply Better Dunnes115 kcal · 5.3g proteinAFull Of Beans Baked Beans & Sausages In A Rich TomFull Of Beans Baked Beans & Sausages In A Rich TomAsda108 kcal · 5.8g proteinCFrischer Salat Florence ArtFrischer Salat Florence ArtTrader Joe's87 kcal · 3.7g proteinASpinach DahlSpinach DahlMarks & Spencer84 kcal · 4.5g proteinBM&s Vegetable Chow MeinM&s Vegetable Chow MeinMarks & Spencer114 kcal · 4.3g proteinCGratin De Legumes Verts Et CerealesGratin De Legumes Verts Et CerealesLabeyrie89 kcal · 3.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API