Vegetables · Nutrition facts

Gratin De Legumes Verts Et Cereales

89 kcal per 100 g, with 3.3 g protein, 11 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Gratin De Legumes Verts Et CerealesNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
16% of calories
11 g
Carbs
52% of calories
3.1 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.1g
Saturated fat2.1g11% DV
Cholesterol8.8mg3% DV
Sodium396mg17% DV
Potassium259.2mg6% DV
Calcium85.9mg7% DV
Iron1.1mg6% DV
Vitamin C14.7mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033610053859 · Data last verified:

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3033610053859

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Common questions

How many calories are in Gratin De Legumes Verts Et Cereales?

Gratin De Legumes Verts Et Cereales by Labeyrie has 89 kcal per 100 g.

How much protein is in Gratin De Legumes Verts Et Cereales?

Gratin De Legumes Verts Et Cereales contains 3.3 g of protein per 100 g.

Why does Gratin De Legumes Verts Et Cereales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gratin De Legumes Verts Et Cereales is 100 calories?

About 112 g of Gratin De Legumes Verts Et Cereales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Legumes Verts Et Cereales a good source of vitamin C?

It is a moderate source: 14.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Gratin De Legumes Verts Et Cereales high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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