Vegetables · Nutrition facts

Baked Beans

77 kcal per 100 g, with 3.5 g protein, 9.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Baked BeansNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
19% of calories
9.5 g
Carbs
51% of calories
2.5 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium273.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 161100058270017 · Data last verified:

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Common questions

How many calories are in Baked Beans?

Baked Beans has 77 kcal per 100 g.

How much protein is in Baked Beans?

Baked Beans contains 3.5 g of protein per 100 g.

Is Baked Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Why does Baked Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Baked Beans is 100 calories?

About 130 g of Baked Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baked Beans high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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