Snacks · Nutrition facts

Trusnack Cinnamon Vanilla

by Trusnack

305 kcal per 100 g, with 8 g protein, 22 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinHigh fiber
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Trusnack Cinnamon VanillaNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
10% of calories
22 g
Carbs
28% of calories
21 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar22g
Saturated fat9g45% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium158mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503015190238 · Data last verified:

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7503015190238

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Common questions

How many calories are in Trusnack Cinnamon Vanilla?

Trusnack Cinnamon Vanilla by Trusnack has 305 kcal per 100 g. One serving (30 g) is about 92 kcal.

How much protein is in Trusnack Cinnamon Vanilla?

Trusnack Cinnamon Vanilla contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Trusnack Cinnamon Vanilla high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Trusnack Cinnamon Vanilla high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Trusnack Cinnamon Vanilla a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Trusnack Cinnamon Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (9 g); points in favor come from fiber (11 g), protein (8 g). Overall that places it in band C.

How much Trusnack Cinnamon Vanilla is 100 calories?

About 33 g of Trusnack Cinnamon Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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