Snacks · Nutrition facts

Croissants Au Jambon

283 kcal per 100 g, with 10 g protein, 24 g carbs and 16 g fat. Full micronutrients and serving info below.

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Croissants Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
24 g
Carbs
34% of calories
16 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat7g35% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029137750 · Data last verified:

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7610029137750

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Common questions

How many calories are in Croissants Au Jambon?

Croissants Au Jambon by Denner has 283 kcal per 100 g.

How much protein is in Croissants Au Jambon?

Croissants Au Jambon contains 10 g of protein per 100 g.

Is Croissants Au Jambon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Croissants Au Jambon low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Croissants Au Jambon high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Croissants Au Jambon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Croissants Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Croissants Au Jambon is 100 calories?

About 35 g of Croissants Au Jambon equals 100 kcal.

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