Other · Nutrition facts

Truccioli Di Frumento Conmpomodoro E Origano

422 kcal per 100 g, with 11.4 g protein, 50.4 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Truccioli Di Frumento Conmpomodoro E OriganoNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
11.4 g
Protein
12% of calories
50.4 g
Carbs
51% of calories
16.5 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber10.9g39% DV
Sugar2.6g
Saturated fat2.7g14% DV
Sodium9600mg417% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032706672030 · Data last verified:

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8032706672030

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Common questions

How many calories are in Truccioli Di Frumento Conmpomodoro E Origano?

Truccioli Di Frumento Conmpomodoro E Origano by Novalis has 422 kcal per 100 g.

How much protein is in Truccioli Di Frumento Conmpomodoro E Origano?

Truccioli Di Frumento Conmpomodoro E Origano contains 11.4 g of protein per 100 g.

Is Truccioli Di Frumento Conmpomodoro E Origano a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Truccioli Di Frumento Conmpomodoro E Origano high in sodium?

Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.

Is Truccioli Di Frumento Conmpomodoro E Origano a good source of fiber?

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Truccioli Di Frumento Conmpomodoro E Origano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (9600 mg); points in favor come from fiber (10.9 g), protein (11.4 g). Overall that places it in band C.

How much Truccioli Di Frumento Conmpomodoro E Origano is 100 calories?

About 24 g of Truccioli Di Frumento Conmpomodoro E Origano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Truccioli Di Frumento Conmpomodoro E Origano high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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