Other · Nutrition facts

Bastoncini

409 kcal per 100 g, with 10.6 g protein, 47.1 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BastonciniNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
10.6 g
Protein
11% of calories
47.1 g
Carbs
51% of calories
15.7 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber14.6g52% DV
Sugar0.9g
Saturated fat1.9g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032706672689 · Data last verified:

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8032706672689

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Common questions

How many calories are in Bastoncini?

Bastoncini by Il nuovo pane,Novalis has 409 kcal per 100 g.

How much protein is in Bastoncini?

Bastoncini contains 10.6 g of protein per 100 g.

Is Bastoncini a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bastoncini low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

Is Bastoncini high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Bastoncini a good source of fiber?

It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Bastoncini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (800 mg); points in favor come from fiber (14.6 g), protein (10.6 g). Overall that places it in band C.

How much Bastoncini is 100 calories?

About 24 g of Bastoncini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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