Other · Nutrition facts

Bastoncini Di Mais E Semi Di Lino

by Il nuovo pane,Novalis

420 kcal per 100 g, with 11.6 g protein, 51.1 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bastoncini Di Mais E Semi Di LinoNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
11.6 g
Protein
12% of calories
51.1 g
Carbs
52% of calories
15.9 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar1.2g
Saturated fat2g10% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032706672696 · Data last verified:

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8032706672696

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Common questions

How many calories are in Bastoncini Di Mais E Semi Di Lino?

Bastoncini Di Mais E Semi Di Lino by Il nuovo pane,Novalis has 420 kcal per 100 g.

How much protein is in Bastoncini Di Mais E Semi Di Lino?

Bastoncini Di Mais E Semi Di Lino contains 11.6 g of protein per 100 g.

Is Bastoncini Di Mais E Semi Di Lino a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bastoncini Di Mais E Semi Di Lino low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.

Is Bastoncini Di Mais E Semi Di Lino high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Bastoncini Di Mais E Semi Di Lino a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Bastoncini Di Mais E Semi Di Lino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (920 mg); points in favor come from fiber (10.6 g), protein (11.6 g). Overall that places it in band C.

How much Bastoncini Di Mais E Semi Di Lino is 100 calories?

About 24 g of Bastoncini Di Mais E Semi Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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