Other · Nutrition facts

Bastoncini

412 kcal per 100 g, with 11.1 g protein, 47.8 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BastonciniNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
11.1 g
Protein
11% of calories
47.8 g
Carbs
49% of calories
16.8 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar1.2g
Saturated fat2.1g11% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032706672672 · Data last verified:

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8032706672672

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Common questions

How many calories are in Bastoncini?

Bastoncini by Il nuovo pane,Novalis has 412 kcal per 100 g.

How much protein is in Bastoncini?

Bastoncini contains 11.1 g of protein per 100 g.

Is Bastoncini a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bastoncini low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.

Is Bastoncini high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Bastoncini a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Bastoncini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (1000 mg); points in favor come from fiber (10.2 g), protein (11.1 g). Overall that places it in band C.

How much Bastoncini is 100 calories?

About 24 g of Bastoncini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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