Other · Nutrition facts

Toast Croustillant Aux 3 Graines

441 kcal per 100 g, with 17 g protein, 48 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 25 g
High proteinCalorie denseHigh fiberIron richPotassium
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Toast Croustillant Aux 3 GrainesNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
17 g
Protein
16% of calories
48 g
Carbs
46% of calories
17 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium371.4mg8% DV
Calcium137.3mg11% DV
Iron3.8mg21% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030203948 · Data last verified:

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3350030203948

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Common questions

How many calories are in Toast Croustillant Aux 3 Graines?

Toast Croustillant Aux 3 Graines by Monoprix has 441 kcal per 100 g. One serving (25 g) is about 110 kcal.

How much protein is in Toast Croustillant Aux 3 Graines?

Toast Croustillant Aux 3 Graines contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.

Is Toast Croustillant Aux 3 Graines a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Toast Croustillant Aux 3 Graines low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Toast Croustillant Aux 3 Graines high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Toast Croustillant Aux 3 Graines a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Toast Croustillant Aux 3 Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (720 mg); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band C.

How much Toast Croustillant Aux 3 Graines is 100 calories?

About 23 g of Toast Croustillant Aux 3 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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