Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710327416 · Data last verified:
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Common questions
How many calories are in Gressins Sésame Allégés?
Gressins Sésame Allégés by Auchan has 448 kcal per 100 g. One serving (25 g) is about 112 kcal.
How much protein is in Gressins Sésame Allégés?
Gressins Sésame Allégés contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.
Is Gressins Sésame Allégés a good source of protein?
Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Gressins Sésame Allégés high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Gressins Sésame Allégés a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Gressins Sésame Allégés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (480 mg); points in favor come from fiber (5.4 g), protein (17 g). Overall that places it in band B.
How much Gressins Sésame Allégés is 100 calories?
About 22 g of Gressins Sésame Allégés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Sésame Allégés high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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