Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071231408 · Data last verified:
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Common questions
How many calories are in Soufflés De Pois Cassés Paprika?
Soufflés De Pois Cassés Paprika by Carrefour BIO, Interdis has 454 kcal per 100 g. One serving (100 g) is about 454 kcal.
How much protein is in Soufflés De Pois Cassés Paprika?
Soufflés De Pois Cassés Paprika contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Soufflés De Pois Cassés Paprika a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Soufflés De Pois Cassés Paprika a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Soufflés De Pois Cassés Paprika have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from fiber (8.5 g), protein (17 g). Overall that places it in band A.
How much Soufflés De Pois Cassés Paprika is 100 calories?
About 22 g of Soufflés De Pois Cassés Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflés De Pois Cassés Paprika high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Soufflés De Pois Cassés Paprika a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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