Other · Nutrition facts

Pois Chiches Frits

460 kcal per 100 g, with 20.5 g protein, 57 g carbs and 16.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pois Chiches FritsNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
20.5 g
Protein
18% of calories
57 g
Carbs
50% of calories
16.6 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber22.4g80% DV
Sugar3g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3360563266334 · Data last verified:

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3360563266334

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Common questions

How many calories are in Pois Chiches Frits?

Pois Chiches Frits has 460 kcal per 100 g.

How much protein is in Pois Chiches Frits?

Pois Chiches Frits contains 20.5 g of protein per 100 g.

Is Pois Chiches Frits a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pois Chiches Frits high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pois Chiches Frits a good source of fiber?

It provides 22.4 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Why does Pois Chiches Frits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (480 mg); points in favor come from fiber (22.4 g), protein (20.5 g). Overall that places it in band B.

How much Pois Chiches Frits is 100 calories?

About 22 g of Pois Chiches Frits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches Frits high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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