Other · Nutrition facts

Stir-fried Jjamppong

374 kcal per 100 g, with 11.4 g protein, 71.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (70 g)
Good proteinCalorie denseHigh fiber
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Stir-fried JjamppongNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
11.4 g
Protein
12% of calories
71.4 g
Carbs
77% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar5.7g
Saturated fat2.9g14% DV
Cholesterol1.4mg0% DV
Sodium1297.1mg56% DV
Calcium22.9mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4807770274923 · Data last verified:

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4807770274923

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Common questions

How many calories are in Stir-fried Jjamppong?

Stir-fried Jjamppong by Lucky Me has 374 kcal per 100 g. One serving (70 g) is about 262 kcal.

How much protein is in Stir-fried Jjamppong?

Stir-fried Jjamppong contains 11.4 g of protein per 100 g — about 8 g per 70 g serving.

Is Stir-fried Jjamppong a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Stir-fried Jjamppong high in carbs?

Yes — carbohydrates provide 77% of its calories (71.4 g per 100 g, of which 5.7 g is sugar). It also delivers 5.9 g of fiber.

Is Stir-fried Jjamppong high in sodium?

Yes — 1297.1 mg of sodium per 100 g, about 56% of the daily value.

Is Stir-fried Jjamppong a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Stir-fried Jjamppong have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (1297.1 mg); points in favor come from fiber (5.9 g), protein (11.4 g). Overall that places it in band C.

How much Stir-fried Jjamppong is 100 calories?

About 27 g of Stir-fried Jjamppong equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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