Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215186359 · Data last verified:
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Common questions
How many calories are in Mąka Orkiszowa Jasna Typ 650?
Mąka Orkiszowa Jasna Typ 650 by Auchan has 327 kcal per 100 g.
How much protein is in Mąka Orkiszowa Jasna Typ 650?
Mąka Orkiszowa Jasna Typ 650 contains 11 g of protein per 100 g.
Is Mąka Orkiszowa Jasna Typ 650 a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mąka Orkiszowa Jasna Typ 650 high in carbs?
Yes — carbohydrates provide 81% of its calories (64 g per 100 g, of which 2.5 g is sugar). It also delivers 6.5 g of fiber.
Is Mąka Orkiszowa Jasna Typ 650 low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mąka Orkiszowa Jasna Typ 650 a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Mąka Orkiszowa Jasna Typ 650 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band A.
How much Mąka Orkiszowa Jasna Typ 650 is 100 calories?
About 31 g of Mąka Orkiszowa Jasna Typ 650 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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