Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071319000081 · Data last verified:
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Common questions
How many calories are in Schwebel's Hometown Bakery Seeded Deli?
Schwebel's Hometown Bakery Seeded Deli has 242 kcal per 100 g. One serving (33 g) is about 80 kcal.
How much protein is in Schwebel's Hometown Bakery Seeded Deli?
Schwebel's Hometown Bakery Seeded Deli contains 12.1 g of protein per 100 g — about 4 g per 33 g serving.
Is Schwebel's Hometown Bakery Seeded Deli a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Schwebel's Hometown Bakery Seeded Deli high in carbs?
Yes — carbohydrates provide 72% of its calories (48.5 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.
Is Schwebel's Hometown Bakery Seeded Deli low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48.5 g of carbs come from starch and fiber rather than sugar.
Is Schwebel's Hometown Bakery Seeded Deli a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Schwebel's Hometown Bakery Seeded Deli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12.1 g). Overall that places it in band A.
How much Schwebel's Hometown Bakery Seeded Deli is 100 calories?
About 41 g of Schwebel's Hometown Bakery Seeded Deli equals 100 kcal.
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