Other · Nutrition facts

Hawaiian Hot Dog Buns

271 kcal per 100 g, with 10.4 g protein, 45.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 bun (48 g)
Good proteinCalcium rich
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Hawaiian Hot Dog BunsNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
10.4 g
Protein
15% of calories
45.8 g
Carbs
67% of calories
5.2 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.2g
Saturated fat2.1g11% DV
Cholesterol10.4mg3% DV
Sodium458.3mg20% DV
Potassium116.7mg2% DV
Calcium247.9mg19% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220004663 · Data last verified:

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0072220004663

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Common questions

How many calories are in Hawaiian Hot Dog Buns?

Hawaiian Hot Dog Buns by Franz has 271 kcal per 100 g. One serving (48 g) is about 130 kcal.

How much protein is in Hawaiian Hot Dog Buns?

Hawaiian Hot Dog Buns contains 10.4 g of protein per 100 g — about 5 g per 48 g serving.

Is Hawaiian Hot Dog Buns a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Hawaiian Hot Dog Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.3 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Hawaiian Hot Dog Buns is 100 calories?

About 37 g of Hawaiian Hot Dog Buns equals 100 kcal.

Is Hawaiian Hot Dog Buns a good source of calcium?

It is a moderate source: 247.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Hawaiian Hot Dog Buns a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hawaiian Hot Dog Buns high in sugar or fat?

Per 100 g it has 6.2 g sugar and 5.2 g fat (2.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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