Other · Nutrition facts

Honestly Sprouted

273 kcal per 100 g, with 12.1 g protein, 45.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 33g
Good proteinHigh fiber
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Honestly SproutedNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
12.1 g
Protein
18% of calories
45.5 g
Carbs
67% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar9.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium242.4mg11% DV
Potassium272.7mg6% DV
Calcium60.6mg5% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220111040 · Data last verified:

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0072220111040

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Common questions

How many calories are in Honestly Sprouted?

Honestly Sprouted by Naked Bread has 273 kcal per 100 g. One serving (33 g) is about 90 kcal.

How much protein is in Honestly Sprouted?

Honestly Sprouted contains 12.1 g of protein per 100 g — about 4 g per 33 g serving.

Is Honestly Sprouted a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Honestly Sprouted a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Honestly Sprouted have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g), protein (12.1 g). Overall that places it in band A.

How much Honestly Sprouted is 100 calories?

About 37 g of Honestly Sprouted equals 100 kcal.

Is Honestly Sprouted a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Honestly Sprouted high in sugar or fat?

Per 100 g it has 9.1 g sugar and 4.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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