Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073124007934 · Data last verified:
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Common questions
How many calories are in Toufayan?
Toufayan by Toufayan has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.
How much protein is in Toufayan?
Toufayan contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.
Is Toufayan a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Toufayan low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 45.7 g of carbs come from starch and fiber rather than sugar.
Is Toufayan a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Toufayan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g), protein (14.3 g). Overall that places it in band A.
How much Toufayan is 100 calories?
About 39 g of Toufayan equals 100 kcal.
Is Toufayan a good source of calcium?
It is a moderate source: 214.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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