Condiments · Nutrition facts

Sauce Hollandaise

444 kcal per 100 g, with 12 g protein, 53 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sauce HollandaiseNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
53 g
Carbs
48% of calories
20 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Sugar10g
Saturated fat5.4g27% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103009115 · Data last verified:

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3760103009115

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Common questions

How many calories are in Sauce Hollandaise?

Sauce Hollandaise has 444 kcal per 100 g.

How much protein is in Sauce Hollandaise?

Sauce Hollandaise contains 12 g of protein per 100 g.

Is Sauce Hollandaise a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sauce Hollandaise high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Sauce Hollandaise high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Sauce Hollandaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (10 g), saturated fat (5.4 g), sodium (2400 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Sauce Hollandaise is 100 calories?

About 23 g of Sauce Hollandaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Hollandaise high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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