Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958708664 · Data last verified:
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Common questions
How many calories are in Graze Salt And Vinegar Crunch?
Graze Salt And Vinegar Crunch by Graze has 438 kcal per 100 g. One serving (35 g) is about 153 kcal.
How much protein is in Graze Salt And Vinegar Crunch?
Graze Salt And Vinegar Crunch contains 15 g of protein per 100 g — about 5.2 g per 35 g serving.
Is Graze Salt And Vinegar Crunch a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Graze Salt And Vinegar Crunch low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Graze Salt And Vinegar Crunch a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Graze Salt And Vinegar Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (440 mg); points in favor come from fiber (8.6 g), protein (15 g). Overall that places it in band B.
How much Graze Salt And Vinegar Crunch is 100 calories?
About 23 g of Graze Salt And Vinegar Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graze Salt And Vinegar Crunch high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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