Condiments · Nutrition facts

I Macoritti Original Farina Integrale

461 kcal per 100 g, with 12.9 g protein, 59.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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I Macoritti Original Farina IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
12.9 g
Protein
12% of calories
59.5 g
Carbs
53% of calories
17.5 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.3g
Saturated fat2.1g11% DV
Cholesterol4112.5mg999% DV
Sodium760mg33% DV
Potassium264.5mg6% DV
Calcium25.2mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009504000617 · Data last verified:

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8009504000617

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Common questions

How many calories are in I Macoritti Original Farina Integrale?

I Macoritti Original Farina Integrale by Macoritto Valentino has 461 kcal per 100 g.

How much protein is in I Macoritti Original Farina Integrale?

I Macoritti Original Farina Integrale contains 12.9 g of protein per 100 g.

Is I Macoritti Original Farina Integrale a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is I Macoritti Original Farina Integrale low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 59.5 g of carbs come from starch and fiber rather than sugar.

Is I Macoritti Original Farina Integrale high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is I Macoritti Original Farina Integrale a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does I Macoritti Original Farina Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (760 mg); points in favor come from fiber (6.2 g), protein (12.9 g). Overall that places it in band C.

How much I Macoritti Original Farina Integrale is 100 calories?

About 22 g of I Macoritti Original Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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