Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742572582 · Data last verified:
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Common questions
How many calories are in Comp Kettle Ketchup 200g?
Comp Kettle Ketchup 200g by Compliments has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in Comp Kettle Ketchup 200g?
Comp Kettle Ketchup 200g contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Comp Kettle Ketchup 200g high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Comp Kettle Ketchup 200g a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Comp Kettle Ketchup 200g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (500 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Comp Kettle Ketchup 200g is 100 calories?
About 21 g of Comp Kettle Ketchup 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Comp Kettle Ketchup 200g high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Comp Kettle Ketchup 200g a good source of potassium?
It is a good source: 1400 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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