Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 56468571 · Data last verified:
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Common questions
How many calories are in Salted Caramel Granola?
Salted Caramel Granola by Member's Mark has 429 kcal per 100 g.
How much protein is in Salted Caramel Granola?
Salted Caramel Granola contains 5.7 g of protein per 100 g.
Is Salted Caramel Granola high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Salted Caramel Granola high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Salted Caramel Granola high in sodium?
Yes — 514.3 mg of sodium per 100 g, about 22% of the daily value.
Is Salted Caramel Granola a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Salted Caramel Granola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g), saturated fat (8.6 g), sodium (514.3 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.
How much Salted Caramel Granola is 100 calories?
About 23 g of Salted Caramel Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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