Grains · Nutrition facts

S'mores Cereal

by Malt-O-Meal

400 kcal per 100 g, with 2.5 g protein, 80 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (40g)
Calorie denseIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
S'mores CerealNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
2.5 g
Protein
2% of calories
80 g
Carbs
78% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 2%Carbs 78%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar42.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium675mg29% DV
Potassium150mg3% DV
Calcium300mg23% DV
Iron11.2mg62% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400240518 · Data last verified:

Compare S'mores Cereal with another food

Barcode

scan it with any barcode app

0042400240518

Dietly — AI Calorie Counter

Log S'mores Cereal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in S'mores Cereal?

S'mores Cereal by Malt-O-Meal has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in S'mores Cereal?

S'mores Cereal contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is S'mores Cereal high in carbs?

Yes — carbohydrates provide 78% of its calories (80 g per 100 g, of which 42.5 g is sugar). It also delivers 2.5 g of fiber.

Is S'mores Cereal high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 53% of its carbohydrates.

Is S'mores Cereal high in sodium?

Yes — 675 mg of sodium per 100 g, about 29% of the daily value.

Why does S'mores Cereal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (42.5 g), sodium (675 mg). Overall that places it in band D.

How much S'mores Cereal is 100 calories?

About 25 g of S'mores Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is S'mores Cereal high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

More Grains foods

Explore all →
ECrispy Rice Squares OriginalCrispy Rice Squares OriginalSelection409 kcal · 4.5g proteinECrispy Rice SquaresCrispy Rice SquaresSelection409 kcal · 4.5g proteinDCrispy RiceCrispy RiceNo Name409 kcal · 4.5g proteinCChewy Choco Granola BarChewy Choco Granola BarNo Name385 kcal · 3.8g proteinERice Krispies MinisRice Krispies MinisKellogg's409 kcal · 2.7g proteinDRice KrispiesRice KrispiesKellogg's394 kcal · 3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API