Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100120334 · Data last verified:
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Common questions
How many calories are in Rice Krispies?
Rice Krispies by Kellogg's has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.
How much protein is in Rice Krispies?
Rice Krispies contains 3 g of protein per 100 g — about 1 g per 33 g serving.
Is Rice Krispies high in carbs?
Yes — carbohydrates provide 76% of its calories (75.8 g per 100 g, of which 30.3 g is sugar).
Is Rice Krispies high in sugar?
Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.
Why does Rice Krispies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (30.3 g), saturated fat (4.5 g). Overall that places it in band D.
How much Rice Krispies is 100 calories?
About 25 g of Rice Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Krispies high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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Rice Krispies HomestyleKellogg's394 kcal · 3g proteinD
Holiday Rice Krispies SquaresKellogg's409 kcal · 4.5g proteinD
Rice CrispeeKellogg's409 kcal · 4.5g proteinD
Rice Krispies Original409 kcal · 4.6g proteinD
Carrés Aux Rice KrispiesKelloggs409 kcal · 4.5g proteinD
Instant Hot CerealCream Of Wheat400 kcal · 4.6g proteinWant this data in your app?
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