Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100152076 · Data last verified:
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Common questions
How many calories are in Holiday Rice Krispies Squares?
Holiday Rice Krispies Squares by Kellogg's has 409 kcal per 100 g.
How much protein is in Holiday Rice Krispies Squares?
Holiday Rice Krispies Squares contains 4.5 g of protein per 100 g.
Is Holiday Rice Krispies Squares high in carbs?
Yes — carbohydrates provide 76% of its calories (77.3 g per 100 g, of which 36.4 g is sugar).
Is Holiday Rice Krispies Squares high in sugar?
Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Why does Holiday Rice Krispies Squares have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (36.4 g). Overall that places it in band D.
How much Holiday Rice Krispies Squares is 100 calories?
About 24 g of Holiday Rice Krispies Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Holiday Rice Krispies Squares high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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