Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2048001005424 · Data last verified:
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Common questions
How many calories are in Queso Ibérico Curado?
Queso Ibérico Curado by Auchan has 445 kcal per 100 g.
How much protein is in Queso Ibérico Curado?
Queso Ibérico Curado contains 25 g of protein per 100 g.
Is Queso Ibérico Curado a good source of protein?
Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Ibérico Curado keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Ibérico Curado high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Queso Ibérico Curado high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Queso Ibérico Curado have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (24 g), sodium (840 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Queso Ibérico Curado is 100 calories?
About 22 g of Queso Ibérico Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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