Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20645250 · Data last verified:
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Common questions
How many calories are in Cuna De Queso Viejo?
Cuna De Queso Viejo by Sol&Mar has 439 kcal per 100 g. One serving (100 g) is about 439 kcal.
How much protein is in Cuna De Queso Viejo?
Cuna De Queso Viejo contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Cuna De Queso Viejo a good source of protein?
Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cuna De Queso Viejo keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cuna De Queso Viejo high in saturated fat?
It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.
Is Cuna De Queso Viejo high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Cuna De Queso Viejo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (24.8 g), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Cuna De Queso Viejo is 100 calories?
About 23 g of Cuna De Queso Viejo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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