Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20879259 · Data last verified:
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Common questions
How many calories are in Spanischer Schafskäse?
Spanischer Schafskäse by Meine Käserei has 442 kcal per 100 g.
How much protein is in Spanischer Schafskäse?
Spanischer Schafskäse contains 26 g of protein per 100 g.
Is Spanischer Schafskäse a good source of protein?
Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Spanischer Schafskäse keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanischer Schafskäse high in saturated fat?
It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.
Is Spanischer Schafskäse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Spanischer Schafskäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (25.4 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Spanischer Schafskäse is 100 calories?
About 23 g of Spanischer Schafskäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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