Dairy & Eggs · Nutrition facts

Urschwyzer Käse

429 kcal per 100 g, with 27 g protein, 0.8 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Urschwyzer KäseNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
25% of calories
0.8 g
Carbs
1% of calories
36 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20694838 · Data last verified:

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Common questions

How many calories are in Urschwyzer Käse?

Urschwyzer Käse has 429 kcal per 100 g.

How much protein is in Urschwyzer Käse?

Urschwyzer Käse contains 27 g of protein per 100 g.

Is Urschwyzer Käse a good source of protein?

Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Urschwyzer Käse keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Urschwyzer Käse high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Urschwyzer Käse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Urschwyzer Käse is 100 calories?

About 23 g of Urschwyzer Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Urschwyzer Käse high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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