Snacks · Nutrition facts

Puffs Cheesy Jalapeño

467 kcal per 100 g, with 7.3 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Puffs Cheesy JalapeñoNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7.3 g
Protein
6% of calories
65 g
Carbs
56% of calories
19 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.1g
Saturated fat1.4g7% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720828404652 · Data last verified:

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Barcode

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8720828404652

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Common questions

How many calories are in Puffs Cheesy Jalapeño?

Puffs Cheesy Jalapeño has 467 kcal per 100 g.

How much protein is in Puffs Cheesy Jalapeño?

Puffs Cheesy Jalapeño contains 7.3 g of protein per 100 g.

Is Puffs Cheesy Jalapeño high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Puffs Cheesy Jalapeño have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (920 mg). Overall that places it in band D.

How much Puffs Cheesy Jalapeño is 100 calories?

About 21 g of Puffs Cheesy Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puffs Cheesy Jalapeño high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Puffs Cheesy Jalapeño high in sugar or fat?

Per 100 g it has 3.1 g sugar and 19 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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