Snacks · Nutrition facts

Céréal Biscuits Sésame

467 kcal per 100 g, with 10 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
Track it in the free Dietly app
Céréal Biscuits SésameNutri-Score BCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
64 g
Carbs
56% of calories
18 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar17g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium279.3mg6% DV
Calcium122.3mg9% DV
Iron3.4mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8723700213588 · Data last verified:

Compare Céréal Biscuits Sésame with another food

Barcode

scan it with any barcode app

8723700213588

Dietly — AI Calorie Counter

Log Céréal Biscuits Sésame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Céréal Biscuits Sésame?

Céréal Biscuits Sésame by Céréal has 467 kcal per 100 g.

How much protein is in Céréal Biscuits Sésame?

Céréal Biscuits Sésame contains 10 g of protein per 100 g.

Is Céréal Biscuits Sésame a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Céréal Biscuits Sésame high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Céréal Biscuits Sésame a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Céréal Biscuits Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (17 g); points in favor come from fiber (4.6 g), protein (10 g). Overall that places it in band B.

How much Céréal Biscuits Sésame is 100 calories?

About 21 g of Céréal Biscuits Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréal Biscuits Sésame high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API