Snacks · Nutrition facts

Goûters Aux Raisins

432 kcal per 100 g, with 9.4 g protein, 64 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Goûters Aux RaisinsNutri-Score BCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
64 g
Carbs
61% of calories
14 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar21g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium374.4mg8% DV
Calcium30.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8723700009754 · Data last verified:

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8723700009754

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Common questions

How many calories are in Goûters Aux Raisins?

Goûters Aux Raisins by Cereal has 432 kcal per 100 g.

How much protein is in Goûters Aux Raisins?

Goûters Aux Raisins contains 9.4 g of protein per 100 g.

Is Goûters Aux Raisins high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Goûters Aux Raisins low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Goûters Aux Raisins a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Goûters Aux Raisins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (21 g); points in favor come from fiber (6.4 g), protein (9.4 g). Overall that places it in band B.

How much Goûters Aux Raisins is 100 calories?

About 23 g of Goûters Aux Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goûters Aux Raisins high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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