Snacks · Nutrition facts

Biscuits Lait Chocolats

456 kcal per 100 g, with 8.5 g protein, 65 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuits Lait ChocolatsNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
8% of calories
65 g
Carbs
58% of calories
17 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar21g
Saturated fat2.8g14% DV
Cholesterol0.2mg0% DV
Sodium296mg13% DV
Potassium252.5mg5% DV
Calcium24.8mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8723700213564 · Data last verified:

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8723700213564

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Common questions

How many calories are in Biscuits Lait Chocolats?

Biscuits Lait Chocolats by Cereal has 456 kcal per 100 g.

How much protein is in Biscuits Lait Chocolats?

Biscuits Lait Chocolats contains 8.5 g of protein per 100 g.

Is Biscuits Lait Chocolats high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Biscuits Lait Chocolats a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Biscuits Lait Chocolats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (21 g); points in favor come from fiber (4.6 g), protein (8.5 g). Overall that places it in band C.

How much Biscuits Lait Chocolats is 100 calories?

About 22 g of Biscuits Lait Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Lait Chocolats high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Biscuits Lait Chocolats a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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