Powder V1.9 - Cacao

Powder V1.9 - Cacao by Soylent has 444 kcal per 100 g. One serving (90 g) is about 400 kcal.

Powder V1.9 - Cacao contains 22.2 g of protein per 100 g — about 20 g per 90 g serving.

Yes — 22.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (16.7 g); points in favor come from fiber (6.7 g), protein (22.2 g). Overall that places it in band C.

About 23 g of Powder V1.9 - Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.