Barretta Ginseng E Guaranà

Barretta Ginseng E Guaranà by Nat4 has 462 kcal per 100 g. One serving (40 g) is about 185 kcal.

Barretta Ginseng E Guaranà contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.

Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (35 g), saturated fat (7.2 g); points in favor come from fiber (5.8 g), protein (22 g). Overall that places it in band C.