Pechuga De Pollo Pieza

Pechuga De Pollo Pieza by Carrefour has 69 kcal per 100 g.

Pechuga De Pollo Pieza contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 145 g of Pechuga De Pollo Pieza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.