Meat · Nutrition facts

Ramen Egg White Noodles Spicy Beef Flavor

56 kcal per 100 g, with 7.6 g protein, 2.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ramen Egg White Noodles Spicy Beef FlavorNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
7.6 g
Protein
68% of calories
2.5 g
Carbs
22% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 68%Carbs 22%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Cholesterol27.8mg9% DV
Sodium394.9mg17% DV
Potassium136.7mg3% DV
Calcium91.1mg7% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850033235197 · Data last verified:

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0850033235197

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Common questions

How many calories are in Ramen Egg White Noodles Spicy Beef Flavor?

Ramen Egg White Noodles Spicy Beef Flavor by Miracle Noodle has 56 kcal per 100 g.

How much protein is in Ramen Egg White Noodles Spicy Beef Flavor?

Ramen Egg White Noodles Spicy Beef Flavor contains 7.6 g of protein per 100 g.

Is Ramen Egg White Noodles Spicy Beef Flavor keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ramen Egg White Noodles Spicy Beef Flavor have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ramen Egg White Noodles Spicy Beef Flavor is 100 calories?

About 179 g of Ramen Egg White Noodles Spicy Beef Flavor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ramen Egg White Noodles Spicy Beef Flavor high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat. Fat provides 10% of its calories, so portion size matters most here.

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