Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600672023 · Data last verified:
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Common questions
How many calories are in Natural Choice, Honey Deli Ham?
Natural Choice, Honey Deli Ham by Hormel, Hormel Foods Corporation has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.
How much protein is in Natural Choice, Honey Deli Ham?
Natural Choice, Honey Deli Ham contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.
Is Natural Choice, Honey Deli Ham a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Natural Choice, Honey Deli Ham high in sodium?
Yes — 943.4 mg of sodium per 100 g, about 41% of the daily value.
Why does Natural Choice, Honey Deli Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (943.4 mg); points in favor come from protein (17.9 g). Overall that places it in band C.
How much Natural Choice, Honey Deli Ham is 100 calories?
About 80 g of Natural Choice, Honey Deli Ham equals 100 kcal.
Is Natural Choice, Honey Deli Ham high in sugar or fat?
Per 100 g it has 5.4 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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